FAQs

Everything we get asked, and then some…

Frequently Asked Questions about our Borehamwood Reformer Pilates Studio

  • Our Borehamwood studio has 12 Reformers.

  • Yes. There is free parking for up to 3 hours at Borehamwood Shopping Park, which is approximately a 5-minute walk from the studio.

  • The minimum age for our Reformer Pilates classes is 16.

  • Yes, provided you have been cleared to exercise by a medical professional.

    Please inform your instructor before class. Appropriate modifications can be made to ensure the session is suitable for you.

  • Yes. Our studio is fully air conditioned.

  • No, we do not have shower facilities at the Borehamwood studio.

Frequently Asked Questions about our North Finchley Indoor Cycling Studio

  • We have 18 Life Fitness IC6 indoor cycling bikes — premium bikes designed to give you a smooth, comfortable and high-performance ride.

  • We don’t provide cycling shoes, but our pedals are compatible with SPD and Delta 2-bolt cleats.

    Prefer to ride in trainers? No problem. Our pedals are also suitable for regular trainers.

  • We have changing facilities, but we do not have shower facilities at the studio.

  • Yes. Our studio is fully air conditioned to keep you comfortable throughout your ride.

  • Yes. Free parking is available on the surrounding side streets after 5pm on weekdays and all day Sunday.

    Free parking is also available on Addington Drive during the week and on Saturdays. Please check local parking restrictions and signage when parking.

  • Our dedicated Teen Ride is available from age 12.

    For all other OVERRIDE Spin classes, the minimum age is 16.

  • Yes, provided you have been cleared to exercise by a medical professional.

    Please let your instructor know before class so that we can ensure you are comfortable and make any appropriate adjustments.

Frequently Asked Questions about our Stanmore Reformer Pilates Studio

  • Our Stanmore studio has 9 Reformers, creating a more intimate class environment while allowing our instructors to give you plenty of attention.

  • Yes. Free parking is available on the surrounding side streets, with the exception of 3pm–4pm.

    Please check local signage and restrictions when parking.

  • The minimum age for our Reformer Pilates classes is 16.

  • Yes, provided you have been cleared to exercise by a medical professional.

    Please let your instructor know before class. Appropriate modifications can be made to ensure the session is suitable for you.

  • Yes. Our studio is fully air conditioned.

  • No, we do not have shower facilities at the Stanmore studio.